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Corporate Yoga

Yoga is a scientific discipline that offers practical and definitive results while addressing tension in both the body and the mind.  Read More...

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Welcome to the Yoga in Delhi NCR
Yoga
 
Yoga philosophy is an Art and Science of living in tune with Brahmand- The Universe.  Everyday people are reporting their wonderful experiences on health benefits of Yoga, the transformation of being, taking you beyond the here and now. In one wonderful session of Yoga, people get to practice a number of things, some Yoga poses (asanas) breathing exercises (pranayama), meditation and chanting. In Yoga you get to learn basic terms like Mudras, Bandhas and Chakras. Best of all, Yoga is fun and relaxing while, at the same time, being delectably challenging to beginners.
 
Corporate Yoga
Yoga is a scientific discipline that offers practical and definitive results while addressing tension in both the body and the mind. Unlike other exercise routines yoga is low impact, improves strength and flexibility, builds concentration, and reduces mental and physical stress and tension.
 
Yoga for All
Yoga is a 5000 year old science whose teachings were first imparted not in a classroom or Gurukul, but on the battle field. In the epic Mahabharata, the sage, Lord Krishna is first said to have imparted the teachings of Yoga to his despondent student Arjuna. Read More...
 

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